The Ultimate Grief Guide
A gentle companion for grieving hearts
If you've lost someone you deeply love and feel like the world is moving on without your loved one...
If you're longing for support that truly understands the depth of your pain...
If you're searching for comfort that meets you exactly where you are...
This guide was created for you.
The Ultimate Guide to Grief is a 118 page downloadable ebook + is a compassionate, soul-centered resource for anyone navigating the heartbreak of loss—offering guidance + tools to help you feel more grounded, supported, + gently held in your healing.
WHAT'S INSIDE?
Understanding Your Grief
Gain a deeper, more compassionate view of what grief really is—and how to ease the added layers of suffering we sometimes place on ourselves.
Healing Through the Fog
Explore gentle mindset shifts, learn how grief affects your brain and energy, and discover ways to care for yourself without guilt.
Moving With Your Grief
Stay connected to your loved one, take small steps forward without pressure, and build resilience that feels kind and steady.
Tools + Practices
Includes journal prompts, a 30-day gentle healing challenge, and simple daily practices to help ground your heart and nervous system.
“The Ultimate Grief Guide has the same supportive and compassionate tone that Shauna brings to us, offering both comfort + practical tools to navigate grief in a healthier way.”
KAYSE ORTIZ
You don’t have to walk this path alone—allow yourself to be gently supported every step of the way.
The Ultimate Guide to Grief Ebook + 1:1 Coaching Session
Want deeper support?
add a 1:1 coaching call with yours truly: You will receive a discounted coaching call plus
🖤 The Ultimate Guide to Grief ebook
🖤 A 1:1 coaching call with Shauna
🖤 Bonus healing tools + resources for added comfort
FAQ
WHO IS THIS GUIDE FOR?
This guide was created for any griever feeling alone and finding it hard to see a way forward into the future. Whether your loss is recent or years ago, this book meets you exactly where you are—with no pressure to be anywhere else.
HOW DO I KNOW IF I AM READY FOR THIS?
There’s no perfect time to start healing.
If you’ve been longing for a soft place to land—a guide that doesn’t rush or fix you—this is it. You don’t need to feel “ready.” You just need to feel curious. The guide will meet you gently.
I AM ALREADY OVERWHELMED, WILL THIS BE TOO MUCH?
Not at all.
This guide is designed to ease the overwhelm—not to add to it. You can go at your own pace, one page at a time. There’s no timeline, no pressure, and no expectation.
HOW DO I ACCES MY EBOOK ONCE I PURCHASE?
Upon purchasing you will immediately get sent a link to download to your device + keep as a forever resource.
WHAT FORMAT IS THE EBOOK PROVIDED IN?
You get access to a pdf that you can download to your device and return to again + again whenever you need.
CAN I GET A REFUND IF I DON'T LIKE IT?
Since the pdf is available is downloadable instantly, and intangible, there is a strict no-refund policy. By purchasing, you understand this policy and agree to it. Purchasing is more than just a button click; it is a step-by-step process, and that is not done accidentally.
“It is absolutely wonderful + includes many of the survival tips that have been shared with me since I joined Holistic Grief Academy. Not sure I would have made it through without Shauna and the tools she shares.”
DENISE MARTIN